Spice it Up!
|
Lowering fat can make recipes taste a little different. One way to zest them up again without the extra calories is to add spices. Try a little curry in your chicken dishes. Rosemary, thyme, oregano, basil are all tried and true spices. Of course there is always chili powder. Garlic whether in the powder form and cloves cut or put in a press adds zing. If cooking with spices is new to you, purchase a spice chart. It will tell you what spices to add to chicken, fish, tomato dishes etc. Experiment! You may find some new favorites. 
|
 |
